Get a stronger grip through antagonist training while developing more muscular & defined forearms!
How to... simply slip on & Hand X Band ™!
1.) Slip loops onto fingertips centering oval indents
2.) Start with fingertips close together
3.) Open your hand all the way
4.) Repeat
5.) Remove gently one finger at a time
"Easy on, easy off!"

Basic & Advanced Exercises with Hand X Band
- Jedd Johnson, 2013 & 2014 North American Grip Sport Champion (www.dieselcrew.com)
Please Note:
- As with any exercise device, consult your physcian before using Hand X Band™.
- No liability or responsibility is assumed by the makers of Hand X Band™ for any injury incurred.
- Do not use while driving.
- Keep out of reach of children.
- Latex-free.